You are the X-Factor. So this is my hallmark, 12-week program; designed to change your relationship with diet and exercise and helping you to develop habits that are healthy, sustainable and GET YOU RESULTS! Home based. No weights required.
WHAT DO YOU GET –
- Invigorating and effective weekly workouts (with video demos)
- Cardio and HIIT options
- Simple Meal Guide
The link to your program download will be provided after payment has been completed.