These are different! These resistance bands are a step up from the latex bands that have been on the market for years. These are durable, comfortable and stay in place as  you go through your exercise routines. Comfortable fabric -  Say buh-bye to the skin pinching and hair grabbing that was common with the latex bands. Non-slip grip - Bands stay in place while you're performing exercises.  No rolling! Strong - The fabric material makes these bands less stretchy so they add a greater and more beneficial amount of resistance when performing leg exercises. Perfect for newbies and avid weight lifters.  Use for glute activation, warm ups, upper and lower body workouts. Set of 5 bands with resistance levels Extra Light, Light, Medium, Heavy, Extra Heavy.  Change your resistance as your goals change.   Workout samples and convenient carrying bag INCLUDED!