IFBB PRO ATHLETE | NUTRITION COACH | ELITE PERSONAL TRAINER | CERTIFIED ONLINE COACH
"I am really passionate about health and fitness, and truly committed to helping you reach your fitness and lifestyle goals. No matter your learning style or skill level, my PERSONALIZED training approach will provide the guidance and support you need at the pace that’s best for you."
So you know in Math the variable or unknown factor is always the X, right? Well that, my friends, is the simple concept behind my exercise and nutrition programs - discovering your X; your unique #FitLife Formula that will help you reach YOUR goals.
BodyX by Zoe
"The Fit Life Formula"
CHOOSE YOUR CHALLENGE!
THE FIT LIFE FORMULA
Based on your body-type, current weight, fitness goals, dietary restrictions, and workout location (gym or home), your personal training program will be designed FOR YOU, and will change your relationship with diet and exercise; helping you to develop habits that are healthy, sustainable and GET YOU RESULTS!
Comprehensive Initial Consultation/Body Assessment
Customized Macronutrient Analysis and Meal Plans
Personal Training Diary/Log
Video Form Checks and Instruction (as needed)
Weekly Check Ins